beautyinthemidstofwar : 

   “THE POWER OF PROBIOTICS”   A major key to a  flat tummy  is in the power of probiotics.  Probiotic  means  “for life”  in Greek.    I started taking probiotics 12 years ago and it changed my life, my tummy, and my skin. An unfortunate by product of being from French and English descent is rosacea, psoriasis, & eczema. (all of the skin irritations you don’t want, trust me.) Probiotics are a friendly bacteria our intestines desperately need, and we need them for life!   Here are 13 major benefits.   1. Aids in digestion    2. Promotes synthesis of Vit B improves absorption of calcium, which we need for bone building.    3. Improves digestibility of milk products    4. Improves immune function    5. Helps prevent and reduce acne     6. Helps with cholesterol metabolism    7. Helps with constipation    8. Re-establishes micro-flora    9. Helps with allergies     10. Produces natural antibiotics “acidophilus”    11. Detox & colon cleansing    12. Alleviates bad breath    13. Helps improve nutritional value of foods.     Syntol   is one of my personal favorites, also   Jarro- Dophilus   for a lower price point. Take two at night before bed and double up if you ever have to take antibiotics & always keep them refrigerated. Remember to take them every night & never skip and you will see maximum results.    And never forget….   “You are altogether beautiful, my darling; there is no flaw in you.”

beautyinthemidstofwar:

“THE POWER OF PROBIOTICS”

A major key to a flat tummy is in the power of probiotics. Probiotic means “for life” in Greek. 

I started taking probiotics 12 years ago and it changed my life, my tummy, and my skin. An unfortunate by product of being from French and English descent is rosacea, psoriasis, & eczema. (all of the skin irritations you don’t want, trust me.) Probiotics are a friendly bacteria our intestines desperately need, and we need them for life!

 Here are 13 major benefits.

1. Aids in digestion

2. Promotes synthesis of Vit B improves absorption of calcium, which we need for bone building.

3. Improves digestibility of milk products

4. Improves immune function

5. Helps prevent and reduce acne

6. Helps with cholesterol metabolism

7. Helps with constipation

8. Re-establishes micro-flora

9. Helps with allergies

10. Produces natural antibiotics “acidophilus”

11. Detox & colon cleansing

12. Alleviates bad breath

13. Helps improve nutritional value of foods.

Syntol is one of my personal favorites, also Jarro- Dophilus for a lower price point. Take two at night before bed and double up if you ever have to take antibiotics & always keep them refrigerated. Remember to take them every night & never skip and you will see maximum results. 

And never forget….

“You are altogether beautiful, my darling; there is no flaw in you.”

Brianna Barnes